Besides undergoing medical treatment, what else can you do to regain your health? This book contains a lot of practical answers. Chronic disease is one of the topics it focuses on. English original 1101 GREAT WAYS TO GET BETTER adapted for the German-speaking market. 352 pages.
A book for older people: effective strategies for boosting your memory, keeping your immune system stable, restful sleep, looking good, and eating the right diet for your age. Includes tips for dealing with age-related complaints and exercises for your muscles and joints. Also suitable for younger people new to gardening. English original AS YOUNG AS YOU FEEL adapted for the German-speaking market. 320 pages.
What you can do to prevent and combat heart disease. Read how a healthy lifestyle can reduce your blood pressure, cholesterol and weight, thus minimizing the risks and consequences of cardiovascular disease. Also includes information about new medication and methods used by cardiologists. Original American version HEART HEALTHY FOR LIFE adapted and updated for the German-speaking market. 256 pages.
Detailed descriptions of foods and dietary supplements that help fight 57 widespread ailments and diseases. The top 20 most recommended foods and the top 10 healthy herbs. Revised edition of ESSEN MACHT GESUND.
The latest medical knowledge depicted on the basis of 60 common illnesses. Find out about causes, symptoms, and current treatment guidelines. Self-help tips and information on relevant topics such as licensing medication and buying medicines through the internet round off this book. Concept, text and design by AFR. This book was also published in Poland. 320 pages.
German edition of the Australian guide FOOD CURES. An investigation into numerous foods and their ingredients which can be useful for maintaining and regaining health. With a large recipe section.
Allround genius, healer, prophet, artist – a richly illustrated book presenting the oeuvre of one of the great women of the middle ages. Ways are shown to make benefit of Hildegard's extensive knowledge (ways of healing, recipes, practical advice) in order to lead a healthy life in our modern times. 320 pages.
German edition of the English guide CONQUERING HEART ATTACK AND STROKE, based on the latest findings. An action plan that is easy to incorporate into daily life to help maintain and regain physical and emotional health.
Adaption of the American guide WHAT WORKS WHAT DOESN'T. Based on well-known recent studies, false assumptions about therapies, medications and environment are rectified and accurate ones are also confirmed. Takes into consideration circumstances in German-speaking areas.
Updated and streamlined edition of the guide WAS HILFT, WAS SCHADET.
